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Heart of Cacao 

A Sacred Journey Towards Self-Love And Connection with Cacao As Your Guide Cacao

​Cacao is a nurturing medicine, offering support and gentle protection as you seek to open your heart to self-love, compassion, and healing.

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Whether you're new to cacao or looking to deepen your relationship with this sacred plant, this program offers both a scientific and spiritual exploration of cacao’s energy. Through daily exercises, practices, rituals, and recorded cacao ceremonies, you'll learn to listen to the subtle wisdom of cacao and foster a deeper connection to your Higher Self, others, and the world around you.

I am truly grateful and still a bit blown away by Cacao's messages and feelings in my body... I set out on this journey with such naivety and emerged with so much awareness of the boundless forces we can access.

Gemma

What You'll Experience:​

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  • 4 Heart Centered Themes: Each week explores a different aspect of Self-love, Compassion, and Connection with Cacao as your Guide.

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  • 2 Guided Calls (recorded) - Connect and Deepen with Cacao Ceremonies and Guided Reflections.

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  • In-depth Cacao Plant Spirit Connection Guidance and Accountability

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  • Heart-Opening Breathwork, Embodiment Exercises and Visualisation Meditations, Sacred Rituals - Drop in and reconnect

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  • Dive into the Mysteries and the Science behind Cacao

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  • Daily Practices: Intentions, Inspiring Journal Prompts, and Self-Reflection Exercises that unfold week by week.

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  • Explore both the Spirituality and the Science behind Cacao

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  • Easy Plant Medicine Preparation 

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  • Access to Thematic Heart of Cacao Playlist

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  • Recommended sources of Cacao products 

Your Guide

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Charlotte Cruse

Plant Medicine Integration Coach, Yoga and breathwork Facilitator, Ceremonial Space Holder

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As a Plant Medicine Integration Coach, I guide others who are looking to work with plant medicine for spiritual or personal growth, healing and creative expression.

 

With a deep intuition around awakening and the transformative power of joy, I immerse myself in alternative wellness practices, nature-based rituals and yogic philosophy to support others in the exploration of Self, helping to open and tap into the inner wisdom we all hold, to make meaningful changes and create a life of balance and fulfilment.​​

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FAQ'S

 

​How does the program work?​

This is an online, self-paced, 4-week program dropped into your inbox for you to begin straight away! With a new theme each week, we explore a different aspect of Self-love, Compassion, and Connection with Cacao as your Guide. When you sign up you'll receive all the teachings, recorded ceremonies, visualisation meditations, cacao recipe, ceremonial cacao recommendations and all other material to support your journey, that will be yours to keep for a life time. 

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How much time will this take me? How to I work this into my day-to-day life?

If you have time to drink a cup of coffee /tea most days, you'll have time for Heart of Cacao! With the support and guidance in the program to work with Cacao in your regular daily life, I encourage you to take some time out for some of the practices.  

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How much does the program cost?

A Cacao program is typically offered at £150 - 200. I want to make this as accessible as possible whilst also acknowledging the intentions that's been lovingly put into creating this program. I am offering this particular journey for a realistic and more accessible intro price of just £22. If you feel called to take part in the program but this price does not match your current financial reality, please contact me directly to discuss options. 

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Are there any extra investments I will need to make?

You'll need to purchase some Ceremonial Grade Cacao. Typically a bag of Cacao ranges from about £14 for 200g to £47 for 1kg. Recommendations for where to purchase online Ceremonial Cacao are included in your confirmation email. 

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Why Cacao? 

Cacao is revered for its heart-opening properties and subtle but incredibly powerful energy, helping us to connect deeply within, to one another and the world around us. 

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Why do Heart of Cacao now?

Over the past few years I have been working closely with Cacao as one of my plant allies both privately and in group ceremony. The vision for Heart of Cacao was to call on cacao as a way to help foster and deepen inner connection and self-love in a time that we need it the most. The dream is that as individuals, and as a collective, we get to choose our paths, open our hearts and co-create a world where we live alongside each other in harmony and unity, despite any differences. 

Why join Heart of Cacao?

 

  • Cacao helps you embrace and process all feelings, creating space for your heart to open, for well-being and harmony in body, mind and spirit. By integrating all that arises, you cultivate more balance and well-being in all aspects of your life's journey

  • The subtle yet profound energy of cacao is a powerful companion, helping to open to self-love, promote happiness and harmony, while fostering a sense of peace, warmth and emotional floe in the heart. 

  • I am offering this now at a very accessible investment to be in service to the greater good of all at this particlaur potent time on earth

  • Would you agree that these transformational times call for more compassion, love, balance and self-expression? If not now, when?

Begin Your Journey!

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